How to Use the Cooking Converter
Select an ingredient from the dropdown, enter the amount, and choose the from/to units (cups, grams, tablespoons, teaspoons, mL, oz). If your ingredient is not in the list, use the manual density input mode.
Cooking Converter Formula
grams = cups × grams_per_cup; grams = tbsp × grams_per_tbsp1 cup= 16 tbsp = 48 tsp = 240 mL
Example Calculation
2 cups of all-purpose flour:
2 × 120g/cup
240 grams
Frequently Asked Questions
How many grams in a cup of flour?
One cup of all-purpose flour = 120 grams. One cup of bread flour = 127 grams. One cup of whole wheat flour = 113 grams. Weights vary by flour type and how it is measured (scooped vs spooned).
How many grams in a cup of sugar?
One cup of granulated white sugar = 200 grams. One cup of powdered/icing sugar = 120 grams. One cup of packed brown sugar = 220 grams.
How many tablespoons in a cup?
1 cup = 16 tablespoons = 48 teaspoons = 240 mL. This is the standard US measurement used in most English-language recipes.